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Saturday, March 24 • 8:30am - 10:00am
A Dance with your breath - All Levels Vinyasa Yoga

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Loose yourself in your breath! Like a runners high for yogis...better then coffee, get your blood pumping, feel strong & FLOW.

In this class we will experience the power of prana as we celebrate movement. Letting go of what depths you can achieve in each posture, and focus on the ability to flow for your own body! Embrace what feels good & leave behind what doesn't. Such & beautiful gift to be able to move & breath freely. With graceful transitions, connection of breath to body, let the waves of your breath carry you...you will feel like you're dancing on your mat. 


Some yoga experience is helpful.


Presenters
avatar for Nicole Kuro

Nicole Kuro

Yoga Teacher, Get Hot Yoga
Nicole Kuro, founder of Get Hot Yoga, is a proud second generation graduate from Tahoma High School and resident of Maple Valley. Coming from a long line of Chiropractor’s, Nicole has developed a deep passion for health and holistic living.Before she decided she wanted to dedicate... Read More →


Saturday March 24, 2018 8:30am - 10:00am
Prakriti 45224 284th Ave SE, Enumclaw, WA 98022