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Saturday, March 24 • 8:30am - 10:00am
Intro to Barre Yoga

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This class is a blend of ballet, pilates and yoga.  The focus is on small movements with higher reps and lighter weights.  We utilize isometric exercises that target multiple muscle groups at the same time.

Presenters
avatar for Shay Camp

Shay Camp

Owner, Instructor, Studio Barre and Lounge
 Founder and owner of Studio Barre and Lounge in Black Diamond. To say, Shay is passionate about fitness is an understatement. Shay is a fully AFFA-certified fitness instructor that has been teaching fitness classes for over 10 years. She is certified in Barre and has created her... Read More →
avatar for kathy Mattioda

kathy Mattioda

Yoga Teacher, Studio Barre & Lounge
In her own words...I started practicing hot yoga in 2012, and had always been an outdoors girl embracing any fun adventures and most passionately running, cycling and hiking. Yoga was so very different yet I found that the mind and body connection yoga provided allowed me to become... Read More →


Saturday March 24, 2018 8:30am - 10:00am
Patshala 45224 284th Ave SE, Enumclaw, WA 98022