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Friday, March 23 • 10:30am - 12:00pm
Bo Yoga

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Bo Yoga® blends the best of yoga, qi gong and meditation using the support of a unique prop called a Balance Bar. This revolutionary tool will help you find stability, alignment and ease within your movements. Bo Yoga® is perfect for those who are less enamored with end-range and more interested in enjoying the journey to a balanced body and mind. This class is suitable for beginners and Balance Bars will be provided.

avatar for Nate Guadagni

Nate Guadagni

Owner, Bo Yoga®
Hello!I teach Bo Yoga, a blend of yoga, qi gong and meditation using the support of the Balance Bar prop. The Balance Bar is a stable, flexible, padded, lightweight staff which helps with balance, alignment and mobility, making yoga safer and more accessible.You can check out a video... Read More →

Friday March 23, 2018 10:30am - 12:00pm PDT
Sadhana 45224 284th Ave SE, Enumclaw, WA 98022