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Friday, March 23 • 10:30am - 12:00pm
Yin & Meditation

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Yin is the balance to yang. It is the cooling to our heat. We live very busy lives full of movement and exertion. Join us for some Yin & Meditation to balance the energies with our Self & our worlds around us. All bodies & abilities welcome. Please wear comfortable clothing with layers.

What you’ll need: yoga mat, blankets & pillow/ Meditation cushion, water bottle and a notebook if you like.

Presenters
avatar for Aiua Justine

Aiua Justine

Yoga Teacher, Sensuous Revival
Aiua Justine (formerly Deirdre Boath), forever student and over sharer of all things love. Fusing beautiful body movement together to deepen a connection to Self, Spirit and community. Influenced by Dance, Yoga, Martial Arts & Meditation, she has created a practice that has woven... Read More →


Friday March 23, 2018 10:30am - 12:00pm
Prakriti 45224 284th Ave SE, Enumclaw, WA 98022