Samsarafest - 2018

How can we use writing as a form of healing?

During this workshop, I will be sharing a little bit of my stor, and how writing has been an incredible tool for finding healing on my journey after losing my little girl.  Sometimes all of the emotions we feel can be overwhelming and it puts us in a place where we just don't have any idea what to do, say, think, or feel.  Writing can help us navigate through those thoughts and feelings, and help us process the reality of what we are facing.  I will be providing a few writing prompts with ideas and suggestions on how to start writing in order to start navigating through your journey.  I will also be sharing how you can use writing to start sharing your story and how powerful and healing sharing your story can be (I will provide prompts for this as well).

I look forward to meeting each of you!