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Saturday, March 24 • 1:00pm - 3:00pm
Ayurvedic Daily Rituals ~ Dinacharya

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Ayurveda is a magnificent preventative science. The 'knowledge of life' stems from being in tune and harmony with nature's rhythms. This session will explore the principles of Ayurvedic prevention though our daily routine and rituals. How we design our day and time goes a lot way in determining our state of balance and health. There will be an opportunity for each participant to develop an individualized daily or weekly routine.


Presenters
avatar for Afrin Sopariwala

Afrin Sopariwala

Founder, Ayurvedic Harmony
Afrin is an Ayurvedic Practitioner and a Life Coach. She works mainly with women to discover their true inner nature and harness the power of their shakti using Ayurvedic wisdom and self-empowerment tools. She offers the age-old wisdom of Ayurveda with a modern and practical approach... Read More →

Saturday March 24, 2018 1:00pm - 3:00pm
Gurukul 45224 284th Ave SE, Enumclaw, WA 98022
  Listen & Engage