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avatar for Jen Rudnick

Jen Rudnick

Selah Mountain Yoga
Yoga Teacher
Greenwater, WA
I fell in love with the precise intricacies and therapeutic methodologies of Iyengar Yoga in 2007 after recovering from a full ACL repair and meniscectomy.  Since then, I've studied and practiced yoga, in the U.S. and abroad, nearly exclusively in this lineage and primarily in Seattle.  Since 2008 I've delighted in teaching alignment and restorative yoga and am excitedly pursuing a multi-year mentorship pathway to official Iyengar certification.You can find me sharing Yoga in the mountains and leading summer and winter retreats at Crystal Mountain Ski Resort. I am an avid outdoorswoman who has usually pursued adventure over everything else. Somehow, I through hiked the Pacific Crest Trail in 2006 and continued to spend my time outside as a National Parks backcountry ranger, pro ski patroller, ski/snowboard instructor and interpretive ranger. Tragically, my husband passed away via suicide in 2014 and grief has been no stranger to me. I now have the privilege and honor of raising two amazing young girls - I gratefully count my blessings every day!

My Presenters Sessions

Saturday, March 24
 

7:00am

 
Sunday, March 25
 

1:00pm

4:00pm